Writing and Yoga

Here and there, I’ve been practicing meditation for twenty-something years and yoga for ten. My practice in both of these has been consistent and growing over the past five years. I’m a Registered Yoga Teacher with Yoga Alliance, at the 200-hour level.

Pages under this thread relate to connections between writing and yoga. From this foundation, I offer tips that combine the concepts and practices of yoga with those of writing. My goal is to help other writers reach their highest potential through the use of the strength, flexibility, compassion and vision that can be brought about by regular yoga, and writing practice.

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