Monthly Archives: December 2013

Setting Intention for the New Year: a writing and meditation workshop

Start the Way You Intend to Finish: Writing Your Intention with Heather Marshall

Setting an intention offers a path or practice — a lens that colors each moment. Unlike setting a goal, intention is not oriented towards a specific, future outcome; rather intentions are set based on what matters most. They are an opportunity to align worldly actions with inner values, moment by moment.

Start the Way You Intend to Finish is a meditation and writing workshop for setting intention to guide your life offers participants tools for setting intentions that allow them to rest in each moment, being less reactive and more aligned with their core values. Participants will explore what matters most to them, what thwarts their best intentions and how to re-engage intention on a daily basis.

time: 5-7pm

location: Augusta Road Studio of Greenville Yoga (www.greenvilleyoga.com)